Egg-and-Avo Salad Sando

Ingredients

• 1 avocado
• 2 hard boiled eggs
• 1 healthy scoop of cottage cheese
• Salt
• Pepper
• Dill
• Red pepper flakes
• Your fav bread or wrap

Instructions

1. Hard boil 2 eggs
2. Peel eggs
3. Chop up eggs, put in large bowl
4. Chop up avocado, put in bowl
5. Add cottage cheese to bowl
6. Add spices and dill to bowl
7. Mix ingredients
8. Add to bread or wrap for a sandwich! Or eat plain for carb lite option!